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Recipe: Brown Rice and Vegetable Stir Fry
This is one of the easiest healthy meals you can make. Aside from cooking the rice, this dish can be prepared in less than 20 minutes. Stir-fries are an easy way to incorporate seasonal vegetables...
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Recipe: Tuscan White Bean Soup with Kale
If it’s not snow it’s rain; if it’s not rain it’s an ice storm; if it’s not an ice storm it’s bone chilling cold. From New York to Texas it feels like spring is a million miles away. My advice: …...
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Recipe: Dark Chocolate Truffles
Whether you love it, or love to hate it, there is no escaping the fact that Valentine’s Day is tomorrow. Whatever the case may be, why not indulge your significant other, your friends, or yourself...
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Recipe: Ginger Miso Spread
In honor of yesterday’s Spring vegetable post, today’s recipe pays homage to the always vibrant and delicious pea pod. I originally saw a version of this recipe in Food and Wine magazine and have...
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Recipe: Whole Wheat Penne in a Charred Tomato and Smokey Chickpea Sauce
I find very few foods as satisfying as pasta. I crave it more than I’d like to admit and in a perfect world I’d eat a huge cheesy bowl of it every week. Considering this isn’t something I choose to …...
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Recipe: Black Quinoa Salad with Apples, Walnuts, and Dried Cherries
Quinoa, how do I love thee? Let me count the ways… You have an unusually high protein content, with 24 grams in one uncooked cup. Almost 20 percent of your nutritional composition is protein as...
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Recipe: Cold Sesame Noodle Salad
I love a dish that is quick, easy, healthy, filling, and adaptable to whatever I have in the fridge. This cold sesame noodle salad is just that. It prepares in no time and allows you to experiment...
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Recipe: Sautéed Brussel Sprouts, Shitake Mushrooms, and Onions
If you would have told me when I was a little kid that I would grow up to have a near obsession with brussel sprouts I would have thought you were crazy. Then again, my mother thought it was a …...
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Recipe: Dark Chocolate Graham Cracker Bread
Looking for a little weekend brunch inspiration? This dark chocolate graham cracker bread is your answer. Imagine the smell of this coming out of the oven first thing Saturday morning. Even more so,...
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Recipe: Apple-Walnut Kale Salad
A healthier version of the classic Waldorf salad, here I’ve swapped out lettuce for nutrient-dense kale and created a creamy dressing without mayonnaise, oil, or dairy by using apple and walnuts as the...
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